As you may know, I am a Personal Trainer offering my services on exercise, nutrition and lifestyle advice to a range of clients. I do this in person in South Bucks and Central London, and by Skype consultancy sessions elsewhere.
But I can’t be everywhere and available at all times, so to help meet the demand country-wide, I’ve set up a network of other Personal Trainers that I know and trust to deliver a high-quality, client-centred personal training service. All on this network have the right qualifications and insurance of course, plus they have shown to me their ability to support clients of the age range that I tend to specialise in – my ‘quintastics’, those over 50 in other words!
Very few of these Fitness Over Fifty Approved Personal Trainers are themselves over 50, but they have all shown to me they can work successfully and built a good rapport with the client even if there is an age difference. But they all work with clients yet to meet the golden half-century mark as well!
The latest additions to the register of Fitness Over Fifty Approved Personal Trainers are Felicity Day in Southampton (below), and Dan Wynes in Telford (right). Both of these have existing clients, their own fitness experience and knowledge to make them worthy additions to the list of Approved Personal Trainers. They also bring new locations served, as there were no previous Approved Personal Trainers living either in Shropshire or South Hampshire.
If you are looking for some guidance, motivation or inspiration – whether its just a single piece of advice, a weekly training session, or something in-between, and you live near Dan or Felicity, then I suggest you check out their profile and email contacts on www.FitnessOverFifty.co.uk/APT.
Indeed, you can see the full listing and details of Approved Personal Trainers that cover the country from Aberdeen to Devon (sorry Cornwall – and Northern Ireland – I’m still looking!) by searching on that page.
I know the skills, enthusiasm and dedication of all the trainers listed, and I recommend each of them.
I hope you have a fit-increasing, fat-reducing sunny weekend – whether using a personal trainer or your own motivation!