Fitness inspiration and adherence – PODCAST with Matt Lovett and Chris

Fit Happens Podcast 2

Top trainer Matt Lovett of aps Fitness joins me on my MarlowFM radio show to discuss fitness inspiration and how to help people adhere to a specific fitness strategy or plan.

We hear so many stories of those with good intentions but not staying the course – hear how Matt helps address this with his clients.

Many thanks to MarlowFM for permission to use this show as a podcast.