Have you ever been limited in the sporting or athletic activities you do by being injured? Now or ever in the past?
Or are you concerned of the effect any injury will have on your future sports participation?
If so, take a look at the new blog set up by my wife, Jenny. She has been away from her beloved running and triathlons for well over a year now due to injury, and has built up a good knowledge of how to cope – physically and mentally.
And there is a regular blog update that Jenny adds whenever she discovers more on the topic that she believes others would find interesting or helpful.
Its not a sales site – its just giving information, so if injury is something that has or could limit your athletic activities, take a look and pop your email in to subscribe to the blog.