Here is a series of videos that show six of my favourite exercises by body part. If you do each of these, you’ll cover every muscle from just about every angle.
Very conveniently, there are 11 body parts shown – which was one for each month of the magazine for a whole year (no Christmas issue, in case you’re wondering!).
If you want to combine these into a workout, I suggest you do Chest and Triceps on Day 1, Quads, Hamstrings and Calves on Day 2, Back and Biceps on Day 3 and Shoulders, Abs and Obliques on day 4.