I’m very pleased to announce that I am now offering Personal Training again in all my locations. Whether your objective is to lose fat, gain muscle or a bit of both, I am here to help.
I only take clients aged over 50. Many of my previous clients have said they tried younger Personal Trainers but didn’t get on well with them – sometimes they felt that a PT in their own age group would be better at setting realistic and achievable goals, devising a relevant training approach, and understanding the constraints that years and experience bring. All areas that I focus on, being well in the better half-century of life myself.
I believe that taking up fitness, even later in life than most, will help you add years to your life, and life to your years. That’s a key philosophy I use for myself and my clients.
I have a range of one-to-one options including ‘I train you’ training and a ‘Train with the trainer’, shared exercise approach. I offer training in three locations, Beaconsfield, Oxford Circus and Islington, and I’m pleased to say all three offer a COVID-aware environment with cleanliness and social distancing as top priorities.
See the options available on my dedicated site: www.bitly.com/ChrisPT