With the gyms being closed during lockdown, many people will have been doing some exercise at home.  Although I suspect training for shoulders may be down on the list and some will not have trained that area since lockdown started.

As a bit of inspiration, and a suggestion to head for the shoulder press machine in less than a month when the gyms open (if we are all good until then), here is a compilation of the three of my favourite shoulder press machines, all filmed when I was visiting California.

The very first of these three is Arnold’s favourite machine – he is on it every morning about 7am!

See the video here.