I’ve written an article about a very simple approach to fat loss. One of my clients calls me the Patron Saint of the Bleedin’ obvious, and I think this article probably qualifies – at least as far as Stage One is concerned! Obvious, but true and sometimes it makes sense to go back to basics…

Take a look, its been published on the great WatchFit website – Click here

As always, I welcome comments, thoughts, questions via email.