Golds gym at 50

As we get to the start of the year, there’s one anniversary I want to celebrate in fitness from the end of the last one – 2015 marked 50 years since Gold’s Gym in Venice Beach, California opened its doors.

Its one of my favourite places, and to mark that 50, here’s a short video I made there recently about some of the weird and wonderful exercise equipment to be found deep within its cavernous interior. Many thanks to Keith Cormican for the filming.

Hope you enjoy it, here’s to the next 50 years of a great place from Fitness Over Fifty!http://bitly.com/ChrisGoldsAt50